Wednesday, November 12, 2014

The Bucket Drill - Improve Throwing Accuracy


This is a fun, productive drill, especially for younger kids, though older kids can gain benefit from it, too. It focuses on the importance of getting rid of the ball in a hurry.

Split your squad into two teams. Line the first  team up, one behind another, at the shortstop position. Take  the second squad and place them behind first base. Next, place  a five gallon bucket upside
down on first base (a garbage can  also works as a suitable target). Make sure that you have  plenty of baseballs handy!

A coach rolls or hits a ball  to the first person in line at the shortstop position, who  then has three seconds to pick up the ball and throw it at the  bucket. The coach should loudly count off the seconds; this  will initially fluster some of your younger players, but will  also help them to cope with pressure better in the long  run.

If the bucket is missed, the player behind first  base fields the ball and returns it to the coach. Regardless of  the outcome, the player who made the throw rotates to the back  of the line.

After several passes through the line,  switch sides. As an added bonus, keep score between the two teams - it is amazing how much more effort you can get out of a  kid if he's competing against his friends.

If you have  enough coaching help, you can vary this drill by having both  teams throw at the same time; the competition is a big hit  with players.

This is a great drill for practice on  throwing accuracy, quick release, and for encouraging quick decisions. Make it a part of your drill  rotation.


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